Creatine

Creatine works extremely well for accentuating muscle mass. Since it naturally occurs in the body, its consumption does not cause any side effects, whatsoever. Creatine is one of the most popular supplements consumed by muscle builders. This is so because they increase ATP which is the main source muscles employ for explosive power. This indeed helps them lift more weight and perform more sets and reps, eventually leading to growth of more muscle tissue. Creatine is consumed in a cycle form, which means it is first taken for four weeks consequently followed by a two-week off. It is available in many forms like creatine monohydrate which is its purest form, liquid creatine, and micronized creatine.

However one thing to be kept in mind while consuming these is the knowledge of the result it is likely to show when consumed with specific steroids. Depending on which steroid type and steroid cycle is being followed by the user, the form of creatine should be chosen. However, if you are confused, creatine supplements with built in dextrose and amino acids probably work the best. If you intend to go in for a more cost-effective combination, micronized creatine with grape juice is a good recipe. Creatine should always be taken after the work-out.

Glutamine

L-Glutamine is the most abundantly found amino acid in the muscle tissue. It is highly useful because it helps prevent muscle wasting and causes recovery at a great rate. Consequently, the faster the recovery, the sooner a person will be able to hit the gym.

One must know that Glutamine and Creatine should not be taken at the same time as they compete for receptors to be absorbed in the muscle cells.

Ideally glutamine should be taken pre-workout and creatine post-workout sessions.

• Increase in body weight by an average of four pounds
• Increase in lean body weight by about six pounds. Here fat loss accounts for the discrepancy between gains in lean mass as well as body weight
• Increase in bench press by 15 pounds
• Increase in squats by about 30 pounds

However studies on the beneficial effect on maximal oxygen consumption or endurance capacity have shown conflicting results. Also changes that occur in the early part of the training with regards to strength are neutral. The increase that does occur in it in the later part is primarily due to due to an improved ability to recruit motor units. This happens after anabolic steroid intake starts initiating protein synthesis in the muscles. Hence Studies which normally last six weeks reflect neural changes in the early stages of steroid intake and are likely to miss the cellular effects of these drugs in the human body.

On the other hand, the gains seen in athletes during uncontrolled observations have shown more impressive results. They reveal weight gains up to thirty or forty pounds coupled with thirty percent increase in strength and are indeed no longer surprising. Such studies are often not given much importance because of the absence of scientific controls. But their credibility cannot be completely disregarded also because the ‘subjects’ involved are highly trained and motivated athletes.

In a nutshell, it can be concluded that steroid intake do show significant results in physical enhancement of its users and form an inevitable part of their daily regime.

Most people in lieu of achieving an increase in muscle mass and strength unnecessarily create their own impediments, thereby tremendously complicating their expedition of achieving the required results. No matter how strongly do they address themselves as ‘hardcore bodybuilders’, they need to clear some doubts first. Firstly, hardcore bodybuilding never means training six days a week for three hours or imitating Ronnie’s training regime for a competition. In order to become a true hardcore bodybuilder, one has to pursue a sensible training plan for a prolonged period of time that indeed requires lots of perseverance and dedication. Even steroid intake is effective when one combines it with disciplined work-outs.

Listed here is some highly useful information on successful training methods.

Before we proceed, one must know that these regimes when combined with anabolic steroid intake invariably show faster and better results.

High-intensity training routine: The human organism fervidly refuses to bring in any unnecessary changes in himself because it feels most comfortable in its own skin and condition. Science addresses it homeostasis. So in order to pull it out of the reigning passivity, one needs to put in several efforts and labor. The signal that the body demands for accentuating its strength and muscle mass is prompted by really heavy, hard and intense training regimes. These should ideally consist of five to eight sets for large muscle groups and three to four sets for small muscle groups.

Training with low repetitions: Muscle fibers in the body are mainly of two types. Weight training causes absolute muscle hypertrophy in the fast-twitch white muscle fibers of type 2 and so sensible bodybuilding workout regime should be developed in a way that these are properly stimulated. In order to achieve this, heavy reps in the range of 6-10 would be most suitable.

However, it best to initiate this under a professional expert only.

Casein – Casein is a form of protein that takes time longer than usual to get digested, say 2 to 7 hours. Because of this, it is recommended to take it when the body stays without protein for the longest period of time which is at night.

Low Carb – Where on one hand muscle builders look for protein supplements that can pump their muscles, there are a few others who intend to lose some mass to maintain their body weight. So contrary to weight gainer protein supplements, there are low carb protein shakes which work best for those dieting or trying to balance their weight as per their body mass. Even bars form a part of low carb protein diet and can be consumed.

Weight Gainer – Weight gainers are mainly high calorie protein supplements which prove to be the best solution for muscle trainers who are looking to bulk themselves up. If a person confronts trouble in still putting on weight, consuming extra high quality calories usually does the trick.

Blends – There are some protein supplements that are in their pure and direct forms such as whey, soy, egg and casein. However, there is another category which is mainly an amalgamation of some or all kinds of proteins, popularly known as ‘Blends’. If you are looking at a quick absorption of protein in your body, blends will work the best for you. One such product in this category includes ProM3.

The best way to go about taking these is to first harbor some knowledge about the results each of these show when taken with specific steroids. It is advised to first seek in-depth information about it from some good steroid sites to ensure you are taking the right combination.

The first thing you must know is that all steroid users do not necessarily need supplements for muscle growth. For some, the regular steroid intake regime might prove quite effective. Hence, it is only when your guide or a professional expert advise you to take them, should you consume them. This is because every person’s body physiology is different from the other. What works on the other person well might not show similar results on you. Hence it is imperative that to know your own body cycle and possible response before feeding it with anything.

We often see people talking about complex substances helping them pump their muscles but don’t get carried away with it. For starters, it is best to start with simpler compounds like multi-vitamins, proteins and creatine initially. Since steroid intake is being carried forth simultaneously, one must also know which supplementation would be working well in conjunction with them. Besides, the ones mentioned, other nutrition supplements that steroids users can possibly employ include Glutamine, Multi-Vitamin, HMB, Growth Hormone, Nitric Oxide, Anti-Estrogens, Amino Acids, and ZMA.

Each of these contains properties to enhance muscle growth and strength in a specific way so it is important that you do not forget to have in-depth information about these before consuming them. Talking to a professional with a fine experience of at least 10 years or more will be good and highly recommended. You can also go through magazines and medical journals to know about these, not to mention steroid websites that are full of information on all kinds of nutrition supplementation necessary for steroid users.

]]> http://www.ibuysteroids.com/blog/steroids/muscle-building-supplements-for-steroid-users.html/feed 0 http://www.ibuysteroids.com/blog/steroids/steroid-beginners-cycle.html http://www.ibuysteroids.com/blog/steroids/steroid-beginners-cycle.html#comments Fri, 09 Oct 2009 09:18:59 +0000 admin http://www.ibuysteroids.com/blog/?p=327 Steroid intake, mainly among the younger breed wanting to become muscular heroes, is largely is not a new phenomenon these days. Where there is nothing wrong in taking them, knowing proper schedules and procedures to consume them is an imperative step. Hence one should only take them under expert professional care because their anomalous use might affect one’s natural testosterone production.

Here are a few things you must know before starting the intake of these drugs:

• You should be a male, at least over eighteen years of age.
• You should have been vigorously training for at least two to three years in a row.
• Once you start off with the steroid cycle, you should be able to devote at least half a year of working out consistently without fail.
• You must be sure that you’ll be able to get real steroids from a trusted source.

On the contrary, if you are a female, you must ensure that you do not suffer from any kind of kidney or liver problems. You must also know that steroid intake calls for a very specific diet and training which needs to be maintained until the completion of the entire cycle. Also every steroid cycle has a start, finish and an end – the post cycle therapy (PCT) and you should be aware of the demands of each stage before getting into it.

First timers and people new to steroid intake should start with what is known as beginner’s cycle followed by advanced cycles. However, there is no definitive answer to the exact combination of drugs to be employed for beginner’s regime. The best way is to keep it simple if it is your first time. Testosterone on its own is enough for a first cycle. Ideally, taking only one substance at a time is a good way of gauging how your body will respond to it.

Here’s an example!

Stack #1 (Testosterone enanthate 500 mg per week for 8 weeks)

This first cycle consists of only one substance and is usually referred to as a test only cycle. Testosterone enanthate is injected up to 500 mg a week, and is usually split between 2 doses of 250 mg taken on set days of the week such as Monday and Thursday. This should last for 8 weeks.

This is a good stack for a beginner but you should still make sure that you keep seeking your seniors’ advice while your cycle in on and even after that.

What are Anabolic Steroids?

Anabolic steroids artificial substances are similar to testosterone, which not only enhance the musculature of the human body but also renders strength to it. However, the consumption of steroids requires a proper schedule, a pattern, expert medical and professional guidance. This is so because they are no ordinary drugs and might cause some side effects if not administered in a proper way. One such manner in which these are taken is known as pyramiding.

Pyramiding

The process of pyramiding mainly refers to the administration of a steroid to produce a steady but measured growth in terms of the androgen levels, followed by its gradual tapering towards the end of a steroid cycle.

When taken in normal measures, its intake matches with the regular administration of the normally employed heavy-ester (testosterone enanthate, t-cypionate, t-decanoate) steroids because of their pharmacological absorption capacities. These usually take time to develop and reach the plasma levels of the parent hormone. When it comes to tapering down, it is either in the form of dispersing the dose intervals out or by taking them in lesser quantities. These cycles normally take 8 to 12 weeks for completion.

Though this technique was highly popular in the past, it isn’t typically admitted very frequently nowadays. This is so because the utilization of post-cycle therapy drugs such as steroizi and anabolizante have decreased the popularity of this technique so instead of tapering off, drugs comparable to Clomid are used to regain natural androgen levels almost instantly.

Steroids

It is best advised that before starting to administer steroids, you must either read about them in popular blogs or magazines or consult a senior who’s been in the league for a fair number of years now. Firstly you must know if achieving your goal really requires intake of steroids. Secondly, the choice of steroid stacks to be employed in a cycle play an imperative role. And finally knowing the right place of inserting them in the body is as important. This is because some steroids are to be intramuscularly injected where as some are to be consumed orally. It is only when a quick absorption and an instant result is desired that an injectable steroid is to be taken.

You must make sure that steroids are not inserted in nerves or blood vessels while injecting them and hence the region of insertion must be rightly known. This is because if the injection spot is not correctly chosen, it may prove fatal.

When it comes to talks about the right guide for steroid intake, there are white papers and e-books like ‘Beyond Steroids’ available on net for readers who intend to know in detail about how each steroid functions and its possible results on the body. You can also get to know about new and advanced uses of classics drugs that are three times more effective than the ones prescribed for specific purposes and more!

Thus if you are a novice in this genre, attaining a fair knowledge about steroids and possible effects is highly recommended.

Summary: Are you a newbie in the genre of steroid-intake? If yes, you need to read this to know about how to actually get started.

The first thing that every sportsman or a body builder says after his prolonged steroid usage is, ‘Our health is precious and fragile and although our bodies are incredibly resilient machines, they so have their limitations.’ However, this does not mean that steroid intake is not right for the body. It means that while starting to use steroids in its first phase, one should be fully aware and cautious about the rightful ways to administer it.

Most people indulge in taking too much of these drugs without proper knowledge of their side effects and up sacrificing a lot for their hobbies.

Here are quotes from one of them:

“I have so far been lucky to have bodybuilding and AS in my life as an enhancement to my life and relationships, and as a springboard to other successes. I work hard to keep it that way and hope that I never have to suffer unmanageability as a result of lopsided values in this sport and from supplementation.”

Thus you should never forget that retirement from your health is something no one wants even if retiring from the sport seems expected. Hence, even if you intend to be a pro in your field and employ anabolics to enhance your performance, always remember to balance it out by taking them under proper medical care.

Do not start using them at too early and age. Learn what is the right age of starting to use them rightly and in what way. Always stay connected with a health expert during their administration and even after that.

The clear message here is that if you truly intend to master something, it is better to control it rather than you being in control of it.