Casein – Casein is a form of protein that takes time longer than usual to get digested, say 2 to 7 hours. Because of this, it is recommended to take it when the body stays without protein for the longest period of time which is at night.

Low Carb – Where on one hand muscle builders look for protein supplements that can pump their muscles, there are a few others who intend to lose some mass to maintain their body weight. So contrary to weight gainer protein supplements, there are low carb protein shakes which work best for those dieting or trying to balance their weight as per their body mass. Even bars form a part of low carb protein diet and can be consumed.

Weight Gainer – Weight gainers are mainly high calorie protein supplements which prove to be the best solution for muscle trainers who are looking to bulk themselves up. If a person confronts trouble in still putting on weight, consuming extra high quality calories usually does the trick.

Blends – There are some protein supplements that are in their pure and direct forms such as whey, soy, egg and casein. However, there is another category which is mainly an amalgamation of some or all kinds of proteins, popularly known as ‘Blends’. If you are looking at a quick absorption of protein in your body, blends will work the best for you. One such product in this category includes ProM3.

The best way to go about taking these is to first harbor some knowledge about the results each of these show when taken with specific steroids. It is advised to first seek in-depth information about it from some good steroid sites to ensure you are taking the right combination.