Dietary supplements include potential for harm
A form of substance abuse is growing increasingly to worry health care experts and worldwide governments. Abuse of legally sold dietary supplements – vitamins, minerals, herbals, and homeopathic remedies – that can be sold without prior approval for safety and effectiveness.
However, users of these drugs should realize the fact that many heralded dietary supplements have the potential for harm, particularly when taken in large doses and/or in different combinations with one another or with medically prescribed prescription drugs.
From NYTimes.com:
A new federal law requires supplement manufacturers to report serious adverse effects to the Food and Drug Administration, but it depends on consumers to call in reactions. Experts say most consumers are unlikely to relate health problems to a supplement they assume to be safe, and even if they do, they may be reluctant to report an adverse effect from a self-medicated substance.
Not so for Michael Alexander of San Francisco. In September, he wrote to Kaiser Permanente that a vitamin supplement he had regularly bought from the Kaiser pharmacy caused years of leg cramps, eventually diagnosed by a neurologist as vitamin B6-induced neuropathy. The supplement had 100 milligrams of B6, or 50 times the recommended daily amount. The ill effect developed even though Mr. Alexander cut each tablet in four parts and took ”only” 25 milligrams daily.
According to a 2002 Harris poll, 70 percent of adults in the United States take vitamins, minerals, herbs or other supplements. Their use of supplements has been increasing, fed by the belief that they can make people feel better, give them greater energy, improve health and prevent and treat disease. Although some supplements are beneficial, others may or may not be. Others may be downright dangerous. Even so-called safe supplements can be hazardous in too large amounts or the wrong combinations.
David Schardt, senior nutritionist for the Center for Science in the Public Interest, a watchdog group in Washington, recently said consumers fail to realize that there is a huge difference between dietary supplements, homeopathic remedies, and over-the-counter medications.


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